On Track
Weight Loss Retreat
Over 2 years of experience as a Wellbeing and Mindset Coach
I I have been working for On Track for over a year and I thoroughly love it.
I I had a pleasure to work with politicians, musicians, actors, TV producers and many other participants who were on their journey to better health.
Here is what On Track
says about me
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Wellbeing seminars with Urszula 🧡💚
Urszula is a huge part of the On Track Retreats program and helps our guests with their emotional and mental wellbeing journey.
She a brings peace and calm to her seminars and her kind and caring guidance is so valuable in our guest's journey.
Urszula creates a safe and non judgemental space where our guests are able to acknowledge where they are on their health and wellness journey and to start using their own strengths to enable positive healthy lifestyle change.
That change may be in an area of a behaviour, habit, mindset, emotional response or an event.
Urszula approaches every guest on an individual bases and offers very personalised plans of action, including coaching or hypnotherapy or a mix of both.
She is specialised in relationships with food which includes supporting guests around overeating, cravings, emotional eating or drinking.
Urszula also helps guests to manage deeper reasons for unhealthy relationships with food which include stress, anxiety, bereavement, low self-esteem, overthinking, negativity.
She is a qualified nutritionist with diploma and experience in CBT as well as qualifications in hypnotherapy.
Urszula's skills, professionalism and caring personality are vital to helping our guests with long term healthy lifestyle change.
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